1.0Yogalogehttp://www.yogaloge.comKlaas Stuivehttp://www.yogaloge.com/author/klaasstuivegmail-com/rich600338<blockquote class="wp-embedded-content" data-secret="AR2pY0tcrb"><a href="http://www.yogaloge.com/forums/reply/1114/">Reageer op: Wat beoefen jij deze week?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="http://www.yogaloge.com/forums/reply/1114/embed/#?secret=AR2pY0tcrb" width="600" height="338" title="“Reageer op: Wat beoefen jij deze week?” — Yogaloge" data-secret="AR2pY0tcrb" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=http://www.yogaloge.com/wp-includes/js/wp-embed.min.js </script> Het is verstandig om na de cobra houding de kind houding toe te passen om de onderrug te ontspannen. Therapeutisch heeft deze houding ook positieve effecten op keel, hart en longen.